Finally workouts you look forward to everyday!

Joy fit offers outdoor group classes with Camp Gladiator and in home personal training for all fitness levels and goals. Send me an email and join your neighbors in Davidson for a free outdoor workout this week! Studies show that people working out with a partner exercise 200% longer than those doing it alone. Joy is nationally certified personal trainer and will partner with you to achieve your goals. Are you ready for an amazing one-hour high intensity functional work out? Contact me.

No two workouts are the same, each week a new focus begins!
weights

Week 1

Endurance

Full body workouts keeping your heart rate at a steady constant pace

group

Week 2

Strength & Agility

Agile movements to work on coordination, balance and muscular efficiency

pushups

Week 3

Interval

Higher paced workouts with short rest periods in between sets

high5

Week 4

Peak

Challenging workouts pushing you to your highest exertion level possible

Joy Nishioka

NSPA certified instructor who has been in the fitness world for 20 years, helping others achieve their weight and athletic benchmarks. Joy specializes in core fitness, balance training and functional movement. For Camp Gladiator she has specially designed a Functional High Intensity Training program with aerobic and strength training, pulling together a mix of the most effective routines from top trainers in the country.

Sign up for a FREE class

Sign up for your

free week with joyfit

Davidson Class Schedule

Monday, Wednesday & Friday @ 5:00 a.m.
Monday & Wednesday 6:10 a.m.
Tuesday & Thursday 6:30 p.m.
Right off 77

705 Griffith St Davidson, NC 28036

CG brings people together

Saturday Classes are for all your friends.

Just show up and train with 3 different trainers 8:30 every Saturday at 17001 New Birth Dr Huntersville, NC.

Call Now
Directions to camp